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Hip Hop Yoga Class & Health Workshop at Olympic Athletic Club
Jun 14, 2014 @ 6:30 pm - 7:45 pm| $25
Do you love hip hop music? Learn what foods to eat pre and post workout to burn fat and increase muscle! Join JJ Mauss, Certified Holistic Health Coach, Yoga Instructor & Lover of old school hip hop at Fruition Yoga & Wellness.
We’ll move through 75 minutes of a unique vinyasa flow, throw in a couple dance moves and engage in a group talk about foods for fuel and energy!
Dress in your favorite yoga clothes & prepare to let loose: it is time for hip hop yoga!
$25, CASH ONLY!! If you bring someone $20 each! It is only $10 for Olympic Athletic Club members!
**Price includes snack sponsored by Quest Nutrition!
[Photo Courtesy of JJ Mauss]
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