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Starting an At Home Yoga Practice with Richard Schachtel
February 29 @ 2:00 pm - 4:30 pm| $37.50 – $60
Starting your own yoga practice at home is an important milestone for all yoga students. This is Where The Real Yoga Practice Takes Place.
The afternoon will be a mix of theory, practical realistic suggestions, & experiencing templates for practice.
Please dress for yoga and bring a notebook.
The Workshop is from 2:00pm-4:30pm on Saturday Feburary 29, 2020. Please arrive 10-15 minutes early so we can start on time.
Some of the topics we will address:
How to begin a practice
What types of poses should you add to your practice
Fundamentals of Basic Sequencing
Overcoming mental obstacles to practice and more!
Dates & Time: Feb. 29th, 2020 @2:00pm – 4:30pm
Fees: $37.50 Online until Sunday, February 2; $50 starting 2/3; $60 at The Door.
About the instructor: Richard Schachtel
Richard Schachtel has been training in Iyengar Yoga for over 40 years. He founded The Center For Yoga in 1980 and is a Certified Iyengar Yoga Teacher and an authorized Iyengar Yoga Teacher Trainer. He has made 22 yoga study trips to India to personally train with the Iyengar Family most recently in December 2016. Richard is the Seattle Area’s most Senior Iyengar Yoga Teacher. Richard has been training teachers in Seattle since 1986 and has influenced several generations of yoga teachers. There are over 100 recent graduates of this program which is offered also on the weekends, and in 4 week immersions. Richard has taught yoga workshops throughout the USA, at several Iyenger Yoga National Conventions, in Australia and India, and taught this spring in China.
At Home Yoga Practice, Richard Schachtel, The Center For Yoga of Seattle, Yoga Practice