How to Navigate Relationships & Get Them Thriving with Heidi Carlson at Pranify Yoga

How are your relationships? Do you navigate them with confidence, clarity, and ease?

Relationships are critical to your everyday life; they require nurturing and attention to keep them healthy.

When your important relationships are challenged with a recurring issue, struggle, or feeling stuck, it can take a toll on all areas of your life. Your days can often become taxing, stressful─ unhappy. If you do not pause and take the time to understand what’s not working, why, and work through it, the issue(s) will repeat, over and over, and ESCALATE. And then what?

As a unique being, you bring a lot into your relationships, starting from before you were even born. A multitude of factors contribute to the way you show up and manage your relationships. For example, what kind of upbringing did you have? Were healthy relationships modeled for you? Did you learn critical relationship fundamentals? Do you know where your triggers stem from? And how well do you really know YOU?

During our time together, we will:

• uncover all that contributes to the way you show up in relationships and why it’s important to know this information
• discuss critical relationship fundamentals for fostering healthy relationships
• address your relationship issues or struggles (past or present) and you’ll get coached through them
• have dedicated Q & A time

You will leave the evening with a clearer understanding of who you are and all that makes up YOU; why you show up the way you do in relationships, and how you can start taking small steps to create healthier, happier relationships─ in ALL areas of your life!

We ALL deserve healthy, thriving relationships; and it’s up to us to create them.

Date and time: Fri July 28, 2023, 7:30pm-10pm
Cost: $65 non-members; 15% Live Vital Members & Energy Exchange