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Ignite Vinyasa Flow with Natalie Wong
Jul 27, 2019 @ 8:00 am - 9:00 am| Free
Show up ready to explore your edge & deepen your breath with a fun & fiery vinyasa yoga class led by Natalie Wong a local yoga instructor. This 60 min class will emphasize core engagement, balance challenge, & fluid movement to clear your mind & connect you to your body. Natalie teaches an all levels style that offers opportunity to expand for more advanced students as well as options & modifications so everyone can create a practice that is customized to their individual & unique body. After we IGNITE, we’ll close class with a blissful savasana before you head off into your Saturday feeling open & bright! Stay after class for refreshments from GT’s Kombucha and check out our new Yoga Reborn product line inspired by summer retreats and festivals. We look forward to seeing you soon!
Date & Time: Sat, July 27th, 2019 @8:00am – 9:00am
About the instructor: Natalie Wong
Natalie Wong – Yoga Teacher SpotlightNatalie was first introduced to yoga in 2011. She instantly fell in love with the mindfulness cultivated by breath and body awareness. Yoga’s ability to quiet the mind, heal the body, & form community has served as an anchor for Natalie over the years. Inclined to share the many gifts this practice has to offer, Natalie decided to shift from her current course in life in order to invest her time and energy towards her deepest passion. In October of 2015 Natalie made the decision to break away from pursuing a degree in psychology, follow her heart, and participate in the Sendatsu Evolution 200 HR teacher training program through hauteyoga Queen Anne and shefayoga Roosevelt.
Since completing her certification, Natalie has dedicated her time to teaching and immersing herself in the yoga community. Natalie hopes that her classes offer students a place where they can practice intentional awareness and come into deeper understanding of their truth. Through creating a space where her students feel safe and comfortable to be their 100% authentic selves, Natalie encourages her students to connect with their bodies and appreciate their individuality. Through a mindful flow that emphasizes both effort and ease, Natalie works to guide her students towards discovering a balance between strength and softness
Athleta University Village, Natalie Wong, Vinyasa Flow