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I offer small group classes (up to 6 people) in my beautiful studio space located on 8 Boston Street, Suite 9 in the Upper Queen Anne neighborhood. This intimate group size allows for a unique and curated experience with more individualized attention. Pre-registration required.

Date and Time: September 27, 8:00am -9:15am
Cost: $25

About the instructor:

Sharon -Barto-GouranI am a yoga teacher with over 10 years of experience, Reiki practitioner, and Breathwork facilitator. With each modality, my goal is to help you settle more deeply into yourself.

I have found deep healing through these modalities, and that is my hope for you too.

Anahata is the Sanskrit word for the energetic chakra of the heart. A rough translation is “un-struck” or “unbroken.” This suggests a preexisting wholeness within us at all times- whether or not we feel it. Let’s reconnect to our wholeness- together.

I have lived in the Seattle area since 2007. I am also an actor and philanthropy professional. Yoga found me in 2003 during a transformational moment in my life. I soon discovered the power of the breath- the power to settle and be still amongst fear and challenges. I haven’t looked back.

Certifications Yoga Alliance 200hr E-RYT, Reiki Levels 1 &2, Breathwork Levels 1-2 & Advanced Mentorship with Tai Hubbart.

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