Come join Richard & Elena to literally turn your life upside down for this fun, safe, and interactive intro to acro workshop. This class is for everyone and will truly give you a new perspective on movement, and on life! It is an intelligent blend of being easier than it looks and also challenging in new ways. You will be introduced to basic postures, strengthening techniques, and skills.
Things you will learn in this workshop:
- AcroYoga is for everybody, you do not need to be a seasoned yogi to have fun
- Necessary building blocks to take your physical skill to a new height.
- Safety First
- Technique is more important than strength
- AcroYoga helps to develop open, direct, and compassionate verbal communication with whomever we’re paired with in a shared experience
- How to let go and trust
Date & Time: Feb 16, 2019 From: 1:30 PM – 3:30 PM.
Feel free to bring a friend or partner. Flying solo? No worries—you’ll find someone to soar with once you arrive! We will divide into group of three, and each group will have a base, flyer and a spotter. We will cycle through as we learn to create a safe and fun environment for all. No previous experience needed.
Don’t be afraid to step outside of your comfort zone.
Tuition is $40 for an individual, or $70 for a pair (please email manager@yogabliss.org with the name of your partner)!
**Registration & refund policy: if you cancel less than 72 hours before the workshop begins, your funds may ONLY be returned to your Yogabliss MindBody Account for future use at Yogabliss. If you wish to cancel with more than 72 hours’ notice, you will be refunded in full via your original payment method.**