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Our Intro to Yoga II series is a great way to further your foundational yoga practice. These six-week sessions are designed for anyone who has taken the Intro to Yoga series at 8 Limbs, or already has a basic understanding of the foundations of yoga poses and is ready to learn more advanced poses, along with pranayama and some yoga philosophy. This series will prepare students for the ongoing All Levels and Level II classes offered at 8 Limbs. Some will be ready to move on after one session; others choose to repeat the Intro to Yoga II series multiple times before moving on.

 

CAPITOL HILL

  • Tuesdays, 7:30 – 8:45 PM with Claudette Evans
  • February 19 – March 26, 2019 (Chandra studio)
  • Cost for 6-week series: $150

WEDGWOOD

  • Sundays, 6:15 – 7:30 PM with Nancy Burtenshaw
  • February 24 – March 31, 2019
  • Cost for 6-week series: $150

PHINNEY RIDGE

  • Thursdays, 7:15 – 8:30 PM with Nancy Burtenshaw
  • May 23 – June 27, 2019
  • Cost for 6-week series: $150

Note: Our series requires a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.

Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.

 


About the instructor:

 

claudette evans yoga seattle

Claudette Evans

What to expect in Claudette’s classes: Claudette has a genuine passion for meeting students where they are, helping guide them toward an experience of greater strength and freedom, while allowing them to discover the wisdom that lies within their own bodies. You’ll find Claudette’s classes infused with her warm, integrative, and creative spirit, along with explorations in mantra and vibration. Her enthusiasm and curiosity are catching, and it’s clear that her teaching draws on her own love of physicality and mental engagement. Through a deft weaving of precise alignment, thoughtful insight, and a great sense of humor, Claudette’s classes create space for self-expression, clarity of focus, and the sheer joy of movement.

Main Influences/Styles/Traditions: Anusara, Iyengar, Ashtanga, Sanskrit. She also has been strongly influenced by Douglas Brooks, Christopher Hareesh Wallis, Christina Sell, Sianna Sherman, Amy Ippoliti, Ross Rayburn, Jason Crandell, and Meghan Currie.


Nancy Burtenshaw Yoga Teacher Seattle

Nancy Burtenshaw

What to expect in Nancy’s class: Nancy creates a warm and welcoming atmosphere and delivers a steady, grounded practice that is encouraging, supportive and challenging. She has an eye for detail and alignment and provides instructions that are stair-stepped and inspired so that before you know it you’ll be pushing your growth edge and doing something you never thought was possible.

Main Influences/ Styles/ Traditions: Over the years Nancy has completed numerous immersions and teacher trainings and has been blessed to have trained with highly skilled and insightful teachers including Baron Baptiste, Tiffany Wood, Christina Sell, Darren Rhodes, Jason Crandell and Noah Maze. Currently pursuing certification through the Anusara® School of Hatha Yoga lineage. Nancy has also pursued specialized training in Prenatal, Restorative Yoga and recently in iRest Yoga Nidra.

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