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Intro to Yoga Series at Root Yoga Seattle
Apr 8, 2017 @ 11:00 am - 12:00 pm| $100.00
Come find out what you love about yoga in this Intro to Yoga series. This is a four-week workshop designed for the beginner or those who want to energize a forgotten practice. This series will give you an understanding of the foundational poses and breath work encountered in any vinyasa class. You will discover the anatomical principles for the warrior series, high plank, low plank, upward and downward facing dog along with some twists, backbends and hip openers.
- Saturdays from 11am-noon; April 8th, 15th, 22nd & 29th
- $100 for the 4 class series
- Bonus: Registering for the workshop will also allow you to take any of the regularly scheduled classes during the month of April for free!