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A 4 week beginner yoga series with Patty Turnberg & Bonnie Clone

Start the New Year off by treating yourself to learning YOGA!

Learn the benefits of yoga, proper alignment for basic poses, the importance of incorporating breath into your practice and how to be mindful of your body.

This class is designed for those who have never taken a yoga class and/o those who feel they would benefit from reviewing the basics.

*You must register for the full 4 week session

 

Schedule: Saturdays (1/18/2020, 1/25/2020, 2/1/2020, 2/8/2020) from 4:00 – 5:15 p.m.

Cost: $80 for the four-week session

 

About The Instructors: Patty Turnberg and Bonnie Cassels

Patty Turnberg

 

 

Patty Turnberg, a lifelong student of dance and aerobics, has always filled her life with the joy of moving. Recently, in recognition and appreciation of the aging process, her focus turned to yoga and she earned her 200 hour Teacher Training Certificate from 8 Limbs Yoga Center in Seattle. Her aim is to guide people of all ages into moving and breathing with intention and joy.

 

 

 

Bonnie Cassels

 

“I received my 200 and 500 hour yoga teacher training certificates from the Yoga Center of Columbia, in 2008 and 2013, respectively. Additionally, in July 2017, I received a certification to teach Dr. Loren Fishman’s Yoga for Osteoporosis method. Although I began my journey with Anusara inspired teachers, I have a deep respect and appreciation for all yoga paths. The breadth and depth of my education have been enhanced through continued training and courses, both nationally and internationally. I work hard to ensure that students are offered the most up-to-date methods to enhance their practices.

I especially enjoy teaching and practicing Hatha, alignment-based, slow flow, and therapeutic yoga classes for all ages and abilities.

I look forward to meeting you, seeing you on your mat, and joining you on your yoga journey. Together, we can work wonders.”

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