The Happiness Program is an immersive 3-day journey into powerful breathing and mind mastery techniques.
At the core of the program is the Sudarshan Kriya™, the #1 science-backed breathing technique that will deeply harmonize your whole system by cleansing daily accumulated stress and negativity and thus unlock your inner freedom and joy.
In this free 75-minute introductory workshop to the Art of Living Happiness Program, you’ll discover:
✔ The tendencies of your mind and how to overcome them
✔ How breathing and meditation techniques can radically change your life
✔ The powerful ‘Bellows Breath’ technique that will boost your energy, which you can take home and practice daily.
✔ The peace & calm experienced after a unique guided meditation
This workshop is taught in 156 countries worldwide and in 283 cities across the US!
Here are some experiences of people who have done this course:
“I just felt so happy for no reason…and I hadn’t experienced that in a long time”
“I felt a sense of clarity in my mind, and other employees also noticed the change”
“Recharged my energy in minutes”
“Excellent tools to deal with tough times”
“Tuned in to my true self and purpose in life”
“I’ve actually seen myself transform”
Here’s a link to a “teaser” for the happiness program, along with some short clips of people’s experiences. Enjoy and we hope to see you at the workshop!
Teaser: https://www.youtube.com/watch?v=JYieVqNOB9k
Experiences:
1. https://www.youtube.com/watch?v=w9RjPsyfGF4
- https://www.youtube.com/watch?v=5C454SC-DpA
- https://www.youtube.com/watch?v=cZp-62F9Nis
Take the first step towards unshakable happiness today!
Register now for FREE.
FAQs:
How can I contact the organizer with any questions?
Please call at 760-679-6285 or email kanan.madhu@artofliving.org.
Dates & Time:
Oct. 20th, 27th, and Nov. 3rd from 11am-12:30pm @Maltby Road & Highway 9 Intersection, Bothell
Oct. 26th and Nov. 2nd from 11am-12:30pm @Snohomish County PUD – Lynnwood Office