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Introduction to Inversions at Aham Yoga (Redmond, WA)

Nov 6, 2016 @ 2:00 pm - 4:00 pm

| $35 – $45

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aham yoga beginner inversions yoga workshop aham yoga 2016

Introduction to Inversions

Long before roller coasters, bungee jumping equipment and skydiving. There was yoga! There seems to be this ‘rush’ associated with being upside down. While it is very thrilling to reverse everything that is normal, ancient yogis did this everyday. But they had a complete different motivation behind being upside down.

In the practice of asana (postures) we call being upside down as “inversions”. We have a variety of them available for practice today. These have a tremendous impact not only on the various systems of the body but also enhances the state of mind. Read more about the benefits of inverting here and also here.

We invite you to join us for an exclusive Introduction to Inversions workshop taught by Arundhati Baitmangalkar this fall. This workshop is tailormade for people who want to learn how to invert safely and the various type of inversion options available. This will be a fun, challenging and insightful experience for all participants. Ideal for those who have a reasonable amount of yoga experience, not suitable for people brand new to the practice of yoga.

Price: $35 to $45; Register for the class here.

For more information about this event visit Aham Yoga here.


Details

Date:
Nov 6, 2016
Time:
2:00 pm - 4:00 pm
Cost:
$35 – $45
Event Categories:
,

Organizer

Aham Yoga
Phone:
425-202-5071
Email:
learn@ahamyoga.com

Venue

Aham Yoga
8226 196th Ave NE
Redmond, WA 98053 United States
+ Google Map
Phone:
425-202-5071
Website:
www.ahamyoga.com
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