Perfect for someone in Level I Iyengar Yoga classes for 6 months or longer (no serious injuries) and are ready to introduce inversions, backbends, deeper twists and Pranayama (breath work) into their practice. Students currently in Level I may drop in.
-Date: Thursday, January 3; 9:30-11:00 AM.
-Fee: $20.
We offer
- Certified, experienced, caring teachers
- A full range of Iyengar Yoga classes
- A clean, well-equipped studio
- Easy registration
- A variety of upcoming workshops and special events: check out our Calendar.
Browse through our site to learn more about us and Iyengar Yoga and to find a class that meets your needs.
New to Iyengar Yoga or our studio?
During the first two weeks of a session we offer the first class free to students new to our studio.
Inclement Weather
If class is canceled due to poor weather or driving conditions, a message will be posted on the THIY phone message (206-361-9642) or Facebook. You may also be notified by your teacher.
Need more information?
Contact us.
About the instructor: Angela Dawn Moore

Angela is also a Registered Dietetic Technician and Nutrition Educator with many years’ experience teaching in the public schools, community agencies and public housing sites. She loves children and the joy they bring through their honesty, innocence and eagerness to learn. In addition to her passion and love of teaching yoga, she is also passionate about all things that involve culinary art; especially promoting healthy and tasty cooking habits for life. She loves combining her passion of yoga and nutrition in a way that teaches the healing and life sustaining benefits of both to children and adults, alike.
Angela gets excited about sharing yoga with others because of the many benefits it brings to those who let it become part of their lives. With all the challenges in the world today, yoga can be that positive place we turn to and use what we’ve learned or experienced to help us lead a balanced life.

