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Introduction to the Yoga 3 week series with Richard Guevara
March 28 @ 6:00 pm - 7:30 pm| $75
This 3-week series is designed specifically for the absolute beginner, a returning yogi who has taken a hiatus from practice, or anyone wanting a step-by-step review of the basics. Students will be gradually introduced to a variety of beginner-level yoga poses and will learn how to use props and stay safe through alignment basics.
Although we’ll cover a lot, there will be time for questions, demonstration, and review. We look forward to helping you build a healthy foundation for your practice. Upon completion, graduates will have enough knowledge to be comfortable walking into a group yoga class.
This series will cover:
· Sun Salutations
· Warrior Poses
· Standing Balance
· Seated Poses
· Chest/Shoulder Opening
· Back Strengthening
Tuition: $75 + receive 2 Free Class Passes to get started!
Yogabliss will provide you with a yoga mat if needed. We will also have yoga props (like blankets, blocks, and straps) as needed.
Questions? Please feel free to reach out to firstname.lastname@example.org.
*This series takes place in-studio. Space is limited.
*Cancellation policy: Yogabliss cannot offer refunds. If you provide 48 hours notice that you cannot attend, Yogabliss will credit your account the tuition for the workshop-series.
*In accordance with the CDC & WA State Mandate, masks are required by all at all times, regardless of vaccination status.
About the instructor: Richard Guevara
Richard Guevara is certified to instruct and guide his students through alignment based vinyasa and restorative yoga. He completed two separate 200 RYT trainings, including Annie Carpenter’s SmartFlow training. He plans to complete his 500 hour certification within the year.
As a former athlete who suffered multiple injuries resulting in chronic pain, he found comfort and relief through his yoga practice. It became such a vital part of his life that he decided to enroll in teacher training; he has been an active instructor ever since. His style of yoga is smooth, alignment-based and favors breath over movement. He believes each movement is a pose in itself stemming from the core. He avidly believes in yoga’s ability to restore and heal the body as well as the mind. Richard loves to challenge his students and show that regardless of fitness level, anything is possible with practice. He also aims to have his students leave his class energized with renewed or continued faith in their ability to find comfort and release in his sessions.
Richard is an avid Pacific North West overall outdoor enthusiast as well as a mountaineer, passionate climber, acroyogi, and cyclist. You can count on finding him outside rain or shine.