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Gratitude: An Introspective Practice with Carrie Johnson
Nov 28, 2019 @ 9:00 am - 11:00 am| By Donation
Gratitude: Join Carrie Johnson for this all-levels, 2-hour introspective practice. Carrie will guide you through a mindful yoga class in which you will have time to cultivate a healthy relationship with your body and your mind and find space for gratitude for the abundance in your life.
Gratitude is a donation-based class and all proceeds will go to Real Rent Duwamish to support the Duwamish Tribal Services.
Please wear comfortable clothing that does not restrict movement and bring your yoga mat and water bottle.
Date: Nov. 28th, 2019
From: 9:00 AM – 11:00 AM
About the instructor: Carrie Johnson
Carrie Johnson is the owner of Aya Yoga Oasis, a certified yoga instructor (E-RYT200 and YACEP), and an adventurous world explorer. Carrie enjoys exploring new cultures and new places, while keeping an open mind to new possibilities.
Carrie is also very passionate about sharing yoga with her students in a way that allows them to cultivate the art of listening to their body. Every class she teaches allows time for each student to experiment and to learn something new about themselves.