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This workshop builds upon Inversions 1.0 (which took place on Saturday, April 23rd – scroll up to view and register!)
Rather than approaching inversions as “advanced” postures for only “elite” yogis, in this workshop, we will approach them with a sense of self-inquiry, playfulness, and the attitude that anything is possible. Richard will help and support students to break through the barrier of fear, so that inversions become a powerful tool for teaching us how to breathe, cultivate balance, and find strength when our world feels flipped upside down.
Come and learn to build confidence moving away from the wall or practice new ways to enter inversions and train your mind-body connection. Variations of headstand, forearm stand, and handstand will be offered and explored.
We will break these postures down into achievable small steps; we will form an exit strategy, and most of all we will practice patience as we discover the subtleties of being inverted.
If you attended Inversions 1.0, check your email for a special discount before registering for Inversions 2.0!

 

Date & Time: May 21 2022 From: 12:00 PM 2:00 PM

Tuition: $40

*This workshop takes place in-studio. Space is limited.
*Cancellation policy: Yogabliss cannot offer refunds. If you provide 48 hours notice that you cannot attend, Yogabliss will credit your account the tuition for the workshop for future use.
*In accordance with the CDC & WA State Mandate, masks are optional for students & staff.

 

About the instructor: Richard Guevara

Richard Guevara

Richard Guevara is certified to instruct and guide his students through alignment based vinyasa and restorative yoga. He completed two separate 200 RYT trainings, including Annie Carpenter’s SmartFlow training. He plans to complete his 500 hour certification within the year.

As a former athlete who suffered multiple injuries resulting in chronic pain, he found comfort and relief through his yoga practice. It became such a vital part of his life that he decided to enroll in teacher training; he has been an active instructor ever since. His style of yoga is smooth, alignment-based and favors breath over movement. He believes each movement is a pose in itself stemming from the core.  He avidly believes in yoga’s ability to restore and heal the body as well as the mind. Richard loves to challenge his students and show that regardless of fitness level, anything is possible with practice. He also aims to have his students leave his class energized with renewed or continued faith in their ability to find comfort and release in his sessions.

Richard is an avid Pacific North West overall outdoor enthusiast as well as a mountaineer, passionate climber, acroyogi, and cyclist. You can count on finding him outside rain or shine.

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