[Note: In-person events listed on the Seattle Yoga News calendar may have been postponed or canceled due to the coronavirus crisis – please double check with the organizer to make sure they are still happening.]
July 2020
Kids’ Yoga Camp at Aham Yoga in Redmond
Let your kids experience the fun and benefits of yoga! Yoga improves physical health—for example, strength, flexibility, and coordination—but also social-emotional well-being and academic performance. The cognitive benefits of yoga include greater emotional regulation, concentration, and mindfulness, which are the foundation of positive experiences with peers, in sports and other extracurriculars, and in the classroom. In a stress-filled world where even little ones spend a lot of time looking at screens, yoga is a valuable practice for slowing down and…
Find out more »August 2020
Kids’ Yoga Camp at Aham Yoga in Redmond
Let your kids experience the fun and benefits of yoga! Yoga improves physical health—for example, strength, flexibility, and coordination—but also social-emotional well-being and academic performance. The cognitive benefits of yoga include greater emotional regulation, concentration, and mindfulness, which are the foundation of positive experiences with peers, in sports and other extracurriculars, and in the classroom. In a stress-filled world where even little ones spend a lot of time looking at screens, yoga is a valuable practice for slowing down and…
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