During our 6 week Kids Yoga Course we will become scientists of the self. We will study our relationship to others, ourselves, our bodies, our breath, our emotions, and practice our ability to focus and meditate. Each day will be filled with games, songs, stories, imaginative play, and activities that engage children and give them the big picture of what yoga is as well as the tools to feel calmer, happier, and more peaceful inside!
School age children (5-11) are welcome to attend without a guardian being present. Ages 3-4 require a guardian to attend with the child (at no extra cost).
Date & Time: Sep 14, 2022 – Oct 19, 2022
Cost: Investment is $120 for the 6 week series for each child. A generous donor has covered the cost for 2 children in our Sept-Oct session who are members of marginalized communities. We also have 2 spots available at a reduced rate of $80 for the Nov-Dec session. Please email info@ayayogaoasis.com to ask about the availability of the free spots or reduced rate for the session you are interested in.
We suggest that children bring their own yoga mat but we do have yoga mats available to borrow.
Cancellation policy: Refunds allowed, with a 15% service charge, up until 14 days prior to workshop. After that, no refunds or account credits allowed.
About the instructor: Kristen O’Conner
Born and raised in Burien, WA, Kristen is a local yogini who knew she wanted to teach yoga after her first class. While initially loving the way a yoga posture workout made her feel, over time she saw the much deeper benefits of a continued practice. What keeps her doing yoga is being constantly motivated by a fun, inspiring, and empowering environment, which fosters personal awareness and growth. Kristen has trained in many traditions and practices of mindfulness and movement including Viniyoga (vinyasa krama), Kundalini, Iyengar, Yoga Nidra (guided meditation), STOTT Pilates, Undulation, Vipassana and other daily practices for wellness. Kristen is a creative and innovative instructor who will bring the class together in an awakening and unifying experience.