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Kundalini Yoga, Meditation, and Healing Gong with Sada Simran
Jun 25, 2019| $18
Join Sada Simran Tuesday and Thursday evenings at 7:15pm for Kundalini Yoga with Healing Gong and Meditation. Each evening class comes complete with a Kundalini Yoga kriya, deep relaxation with Gong, and Meditations to transform and elevate.
Connect to your personal power
Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being.
As a certified Kundalini Yoga teacher, Sada Simran has devoted his life to spreading these holistic teachings. Sada Simran studied under the direct mentorship of Yoga Bhajan and learned profound lessons that only a student in direct relationship to one’s spiritual teacher can glean. He has since spent over 40 years immersed in the lifestyle of Kundalini Yoga and Sikh Dharma.
Sada Simran founded and participated in various business ventures involving food & diet, herbs, yoga, and meditation, and managed Yoga West LA, Yogi Bhajan’s home Studio in Los Angeles. In 2008 he returned to the Seattle area and founded the Guru Gayatri Yoga and Meditation Center.
“It is not meditation that stops the mind. It is the surrender of the mind to the soul, and the soul to Truth. It is when you prefer the word of Truth to the word of your own intellect.” ~Yogi Bhajan
Date & Time:
- Tuesday and Thursday evenings 7:15pm
- Beginning June 25, 2019
Location: OmCulture Greenlake
- $18 per class. Passes are accepted. Drop-ins are always welcome!
- This class is open to all levels. For those new to class, please bring a yoga mat, blanket, and pillow for extended gong relaxation. Yoga mats are available for purchase in the store at check-in. Please wear clothing that is comfortable for you.
- Welcome to our Guru Gayatri Kundalini Yoga community!
About the instructor: Sada Simran
Sada Simran is a certified Kundalini Yoga teacher. He studied directly under the supervision of Yogi Bhajan for over 35 years. Before moving to Seattle in 2007, he was acting director of Yoga West in Los Angeles, Yogi Bhajan’s home studio. He brings to his classes insights into the nature of consciousness and inspires his students to go beyond their perceived limitations. Join him for a transformative healing journey into self-discovery in any of his classes and enjoy the deep meditative experience brought to you through the Gong.
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