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Kundalini Yoga Fridays with Sada Simran on Jackson Street
Aug 16, 2019 @ 7:00 pm - 9:00 pm| $18
Kundalini Yoga with Sada Simran! Breathe, move and sweat to sacred rhythms and music. Experience Gong relaxation, and meditation!
Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. It gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being. Kundalini is the “Yoga of Awareness”,because practicing it brings you to an experience of your total self-or the part of you that is fully conscious and self-empowered.
Date & Time:
- Fri, August 16, 2019
- 7:00 PM – 9:00 PM PDT
About the instructor: Sada Simran
Sada Simran is a certified Kundalini Yoga teacher. He studied directly under the supervision of Yogi Bhajan for over 35 years. Before moving to Seattle in 2007, he was acting director of Yoga West in Lounos Angeles, Yogi Bhajan’s home studio. He brings to his classes insights into the nature of consciousness and inspires his students to go beyond their perceived limitations. Join him for a transformative healing journey into self-discovery in any of his classes and enjoy the deep meditative experience brought to you through the Gong.
Columbia City Fitness Center, Guru Gayatri Kundalini Yoga and Meditation Center, Kundalini Yoga, Sada Simran