- This event has passed.
Gratitude: A Kundalini Yoga Thanksgiving class with Sada Simran
Nov 28, 2019 @ 9:00 am| $18
Bring a Friend for Free! As Thanksgiving rolls around once again let’s infuse tradition with Breath, Movement, and Sound to celebrate in ways that will make us truly happy!
Thanksgiving is a time to give thanks for all that we have. As we experience the turmoil of the world, let’s take pause on this special occasion with a deep conscious breath; come together in practice to align and elevate ourselves so that we may become the hope our world needs.
Kundalini Yoga isn’t meant to isolate us from the challenges of everyday life, but to bring us more into our reality so that we can live our lives more effectively and thus become contributors in our communities. It’s easy to dismiss the struggles of the world, thinking that they are not our own. But let’s remember the first of the Aquarian Sutras “Recognize the other person as you!”
Gratitude is a necessity of healing, it’s the best way to heal yourself!
Join Sada Simran on this special morning as we practice Kundalini Yoga, Gong, Deep Relaxation, and Mantra Meditation to deeply resonate with sacred vibrations to support a world at Ease and in Balance …Healthy, Happy, and, Whole!
This will be the only class of the day!
“The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will give you more.”
– Yogi Bhajan
Bring a blanket and a pillow and bring a Friend for Free! (New students only please)
Date & Time: November 28 @ 9:00 am
Cost: $18 regular class price – All Class passes accepted
Location: Fremont Abbey 4272 Fremont Ave N, Seattle, WA 98103
About the instructor: Sada Simran
Sada Simran is a certified Kundalini Yoga teacher. He studied directly under the supervision of Yogi Bhajan for over 35 years. Before moving to Seattle in 2007, he was acting director of Yoga West in Los Angeles, Yogi Bhajan’s home studio. He brings to his classes insights into the nature of consciousness and inspires his students to go beyond their perceived limitations. Join him for a transformative healing journey into self-discovery in any of his classes and enjoy the deep meditative experience brought to you through the Gong.
Fremont Abbey, Guru Gayatri Kundalini Yoga and Meditation Center, Kundalini Yoga, Sada Simran, Thanksgiving yoga class