Raja Yoga weekend workshop with Gary Olson at Ashram Yoga in Kirkland

The Ashram Raja workshop taught by Gary Olson is an experience-based course designed to give you the tools and understanding you need to develop a simple and effective personal yoga practice.

The course consists of:

• Personal instruction in the Deva Meditation technique prior to the course
• Lectures on Deva Meditation, the Yoga Sutras of Patanjali and the 8 Limbs of yoga
• Group meditations and Q&A sessions (and free admittance to all future group meditations and future meditation checkings if necessary).
• Hamsa Hatha Kriya and Power yoga classes taught by Gary
• The Raja course is a prerequisite for any future advanced courses including The Ashram 200hr Teacher Training program.

Course schedule:

This is a weekend course which takes place on Saturday October 18th from 10am to 6pm and Sunday October 19th from 12pm to 5pm.

Saturday:

• 10am – 11am Power Yoga Class
• 11am – 12pm Break
• 12pm – 2:30pm Intro, Q&A, Group Meditation, Videos, Lectures
• 4pm – 6pm Kriya
• 6pm Refreshments, Informal Discussion

Sunday:

• 12pm – 2:30pm Q&A, Group Meditation, Lectures on 8 Limbs, Yoga Sutras, Samayana
• 3pm- 4pm Power Yoga Class
• 4:30pm – 5pm Q&A, Group Discussion

Course tuition:

• $485 for the weekend course and meditation training
• $185 to audit for those already trained in Deva Meditation

How to sign up: Email the studio at info@theashramyoga.com to sign up for the course

Note: The Ashram does not discriminate due to financial situation, please let us know if you have any concerns.