Struggle doesn’t have to be the default setting for spiritual awakening, we can come alive spiritually inside a space of fun! This hour and a half of dynamic power yoga brings music, flow and a truckload of joy to your mat! While the class isn’t going to reinvent the wheel, its playful yet carefully sequenced approach may just remind you why you fell in love with yoga in the first place.
David Miller started teaching yoga in 2007 and has since taught nearly 9000 yoga and meditation classes all over the world. He’s trained with luminaries such as Shiva Rea and Erich Schiffmann and his style is dynamic, playful, powerful and not afraid to get a little goofy. While he views yoga as a deep and resonant practice deserving of great respect, he tries not to take himself too seriously.
Date and time: Saturday August 19, 1:30-3:15pm
Cost: $25 – Live Vital + EE members receive 25% off