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Let’s RumbleRoller at BREATHE Hot Yoga (West Seattle)
May 22, 2016 @ 12:30 pm - 2:30 pm| $25
REVIVE, RELIEVE, RESTORE…
This iRONFAERY™ Signature Workshop begins with a head-to-toe diagnostic asana sequence that will reveal your healing needs. Focused Self-Myofascial Release (SMR) massage technique — with your RumbleRoller — completes your experience with toe-to-head self-healing.
What the Fascia? Fascia are connective tissues that attach, stabilize, enclose, and separate muscles and other internal organs.