Let’s RumbleRoller at BREATHE Hot Yoga (West Seattle)

REVIVE, RELIEVE, RESTORE…

This iRONFAERY™ Signature Workshop begins with a head-to-toe diagnostic asana sequence that will reveal your healing needs. Focused Self-Myofascial Release (SMR) massage technique — with your RumbleRoller — completes your experience with toe-to-head self-healing.

What the Fascia? Fascia are connective tissues that attach, stabilize, enclose, and separate muscles and other internal organs.