Join us for a uniquely styled group meditation, led by Dr. Genie, that will truly teach you how to meditate.
This style is based on a fusion of Ancient techniques of Yoga and mind acrobatics, mixed with modern techniques of psychology and Nuero Linguistic Programming. It is great for beginners and those who have a difficult time quieting the mind – it is also very effective for the seasoned spiritualist in regard to going deep to access insights and reveal or release blockages that hold us back from achieving at a higher level in life.
There are 5 components:
- Relaxation
- Passive Meditation
- Active Meditation
- Guided Visualization
- Soothing Down
Check in starts at 7pm. The meditation will last approximately 1 hour.
Bring a water bottle and a notebook and dress in layers for comfort.
Looking forward to seeing you!!
Date & Time:
Cost: $0 – $20
About the instructor: Genie Markwell
Dr. Genie M Markwell is a Normandy Park, Washington based female chiropractor with 19 years of experience in General Chiropractor. She completed her graduation from Life Chiropractic College – West in 2000. She may accept the Medicare-approved amount. Patients may be billed for more than the Medicare deductible and coinsurance. Active license number of Dr. Genie M Markwell as General Chiropractor is CH00034082 in Washington.
Dr. Genie M Markwell is qualified as a Doctor of Chiropractic (D.C.), licensed by the State and who practices chiropractic medicine -that discipline within the healing arts which deals with the nervous system and its relationship to the spinal column and its interrelationship with other body systems.