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Create As You Meditate with Maritza Vargas Reyes in Wedgwood
Mar 7, 2020 @ 1:00 pm - 3:00 pm| $45 – $50
Immerse Yourself in the Creation of a Mandala
In this workshop students will create a Mandala full of color and insight. In small groups, students will work together in silence to create a different Mandala design. This workshop aims to bring participants into a sacred space where we can focus our attention and rest our minds. A short breathing and movement practice will precede the creation of the Mandalas. Each creation will be discarded at the end of our practice as a reminder of the impermanence of all in life.
All levels of Yoga and Meditation practitioners are invited to enroll. This workshop will especially benefit students who may be passing through a stressful time in their lives or those who might not presently be able to participate in a strong physical movement practice, but still desire to be in community. Please dress comfortably and come with an open mind and heart.
Date & Time: Saturday, March 7, 2020, 1:00 – 3:00 PM
Cost: $45 through March 2, $50 after, plus $12 materials fee
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.
About the instructor: Maritza Vargas Reyes
What to expect in Maritza’s classes: Maritza teaches from the Heart, a place that connects directly to the experience of breath and motion. She guides her classes in a dynamic and profound way: non-judgmental, full of compassion, respect, knowledge and understanding of everyone’s sacred space and needs. Maritza encourages students to attune with the pulsations and vibrations of their heart and breath, to relax in every exhalation, to find alignment as they feel and to observe what is happening inside. Ultimately to surrender to their experience as it is.
Main Influences/Styles/Traditions: Kripalu Yoga, Ashtanga Yoga and Bharata Natyam Dance –Classic Devotional Dance of India
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