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Mexico yoga retreat with Nancy Lea & Julia Hollenberg

Feb 26, 2023 @ 7:30 pm - Mar 5, 2023 @ 9:00 pm

| $1600 – $1850

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The Invitation

​Travel with us to beautiful Troncones, Mexico for a yoga experience designed to bring you into deep connection with nature, community, yourself and your Self. When you step away from your daily habits, responsibilities and stresses, and enter an intentional space of presence, what is possible for you to feel? To think? To glimpse? To embody? What joy is waiting for you? What insight? What spark?

We’ll explore using the practices of yoga as a tool for our homecoming: to meet ourselves, and our lives, with clarity, kindness, and the potency of spirit. We’ll traverse through the dual realms of our being – first, our individual selves – befriending ourselves and supporting healthy ego formation. And then, we expand into the realm of the universal, tapping into the golden luminosity, infinite connection, and boundless love that is Self. You are both at the same time: mundane and sacred, human and divine. Can you sense it?

Julia and Nancy will weave together a mix of offerings from uplifting Vinyasa & Hatha classes, guided meditation, and restful yin, restorative and breath practices. A special session or two may be included as well catered to group interest.

About the Resort:

Mahajua Palms welcomes you for your yoga holiday! We stay in spacious tasteful bungalows and enjoy gourmet buffet meals. Did we mention the fun that is to be had? You’ll have plenty of free time to customize your vacation. For the yoga traveler seeking quiet respite, enjoy walking the private stretch of soft sand beach, a relaxing massage, or lounging by the pool with a book of poems by Hafiz. For the yoga traveler seeking a bit of adventure, kayak through the nearby beautiful lagoon taking in the peaceful water and the lively tropical birds, hike through the caves, or take a surf lesson. For those of you who want to soak up the colorful Mexican culture, Troncones and Zihuantanejo are nearby for exploring, shopping, and dining.

Lodging Options:

Double occupancy bungalows or suites: $1850/person
Fiesta Bungalow (sleeps up to 4 people): $1850/person (double); $1700/person (triple); $1600/person (quad)

What’s included:

  • 7 nights lodging with daily breakfast
  • 5 lunches and 6 dinners at the resort
  • 2 yoga classes per day (there will be 1 yoga free day)
  • one excursion (TBD)
  • airport transfers

Not Included:​

  • 1 lunch and 1 dinner out
  • beverages and bar service
  • additional excursions and activities
  • spa service
  • gratuities
  • airfare

A non-refundable deposit of $500 is required to reserve your spot, with the remaining balance due by November 15th, 2022.
Retreat fee (less deposit) is refundable until December 26th, 2022. No refunds after December 27th unless we are able to fill your spot.

Sample Retreat Schedule

7:30am: coffee and fruit
8:00 – 9:30am: meditation and hatha yoga practice
9:30am: breakfast
Free time
1:30pm: lunch (5 of the 6 days)
Free time
5:00pm: restorative or yin practice or special workshop
7:00pm: dinner (6 of the 7 evenings)

Payment options:

Zelle: nancyleayoga@gmail.com

Venmo: @Nancy-Lea-Yoga

 

Cost: $1600- 1850

 

 

 

 

 

 

 

About the instructor: Nancy Lea & Julia Hollenberg

Nancy Lea

Hi, I’m Nancy!

with more than 20 years of practice and ten years of teaching experience.

Based in Seattle, WA, I teach with intention, a sense of humor, and an open heart. I lead weekly studio classes in person and on Zoom; offer private yoga sessions; and facilitate yoga retreats throughout the Pacific Northwest and at various international locations.

My classes offer students a balance of stability with fluidity, and alignment with ease. I teach all the eight limbs of yoga, and each class is anchored to breath.

I feel yoga infuses daily living with a sense of joy, wonderment, and peace. I encourage students to move beyond their physical practice and to experience off the mat the self-love and awareness they have cultivated in their practice. My teaching has been described as nourishing, clear, insightful and “a beautiful, peaceful practice that strengthens the body and calms the mind.”

I believe that our wisest teacher lies within our own hearts and guides us through the world with grace, compassion, kindness, and love. I humbly share this sacred practice of yoga from a place of deep respect for and knowledge of the ancient teachings, my own teachers, and all the teachers that came before them.

Certifications:

  • Yoga Alliance 500hr E-RYT
  • ISHTA 300 Hour Certification
  • ISHTA Meditation and Master’s Program
  • Pre/Post Natal
  • Restorative Yoga
  • Alchemy of Yoga 200 Hour Certification

 

Hi, I’m Julia!

Part of what drives me in my work is to catch struggling humans who might have otherwise slipped through the cracks of our weight-centric  medical system and our pervasive diet culture.  You deserve healing, nurturance, and support right now on your journey to feel a sense of freedom with food and ease in your body.

Credentials

  • Registered Dietitian and Food + Body Therapist
  • Master of Science in Nutrition from Bastyr University
  • Certified Intuitive Eating Counselor
  • Mentorship with Elyse Resch, RDN, co-author of Intuitive Eating
  • Mindfulness training through Mindfulness-Based Stress Reduction and Mindfulness-Based Eating Awareness Training
  • Yoga teacher with 10 years’ experience; 500-hour yoga teacher training at ISHTA Yoga in New York City
  • Member of Association for Size Diversity and Health (ASDAH) and the International Association Eating Disorders Practitioners (IAEDP)
  • Houseplant enthusiast, recreational dancer, day hiker, and, yes, lover of delicious food.

 

 

 


Details

Start:
Feb 26, 2023 @ 7:30 pm
End:
Mar 5, 2023 @ 9:00 pm
Cost:
$1600 – $1850
Event Category:

Organizer

Nancy Lea Yoga

Venue

Majahua Palms
Troncones, Mexico + Google Map
https://majahuapalms.com
Tags: , ,

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