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By Veterans Yoga Project and Phinney Ridge Yoga

Veterans Yoga Project is teaming up with Phinney Ridge Yoga to offer an extraordinary opportunity for intensive training in a proven, mindful approach to teaching yoga to veterans and others who are struggling with post-traumatic stress and other trauma-related psychological difficulties.

Mindful Resilience for Recovery and Resilience is an evidence-informed, clinically-tested yoga program that was developed specifically for veterans recovering from post-traumatic stress and other psychological difficulties. It is an evidence-informed, in that practices have been chosen and adapted based on clinical and neuro-scientific knowledge about post-traumatic stress and its treatment. It is clinically-tested, in that it was developed based on feedback from hundreds of veterans and active-duty service members receiving treatment at residential and outpatient treatment programs. Mindful Resilience has been successfully integrated into mental health and addiction treatment programs for veterans and active-duty military across the US and Canada.

In the Level One teacher training, you will explore:

  1. The development, course, and consequences of trauma-related disorders
  2. The psychotherapeutic treatment of trauma-related disorders and how yoga fits into an integrative treatment approach
  3. Special considerations and cautions when providing yoga therapy to veterans and other trauma-affected individuals
  4. Specific practices, guiding principles, and resources found to be helpful for veterans coping with trauma, including a detailed treatment manual with an empirically-informed, clinically-tested 12-week protocol, and access to a downloadable electronic copy (pdf) of the Mindful Resilience Yoga for Veterans Recovering from Trauma practice guide.

This Veterans Yoga Project training consists of a balance of practice and lecture/discussion. At the end of the training, participants will understand the symptoms of post-traumatic stress and other trauma-related disorders, how those symptoms are related to underlying neurobiology, and how to use this understanding to most effectively teach individuals recovering from trauma.

When:  January 24-26, 2020
Times:  Fri: 6-9:30 pm; Sat: 12:30 pm – 7:30 pm; Sun: 12:30 pm – 7:30 pm
Cost: Early Reg $375 (until 11/24/19) Standard Registration $425
Scholarships available to active duty and veterans.

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