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September 2018

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Sep 10, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Sep 17, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Sep 24, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

October 2018

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Oct 1, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Oct 8, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Oct 15, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Oct 22, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Oct 29, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

November 2018

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Nov 5, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Nov 12, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Nov 19, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Nov 26, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

December 2018

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Dec 3, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

Mindful Yoga with Therapist Alyssa Guidero, OTR/L

Dec 10, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Dec 14, 2018

IRG Center for Structural Medicine Studio – Ballard, 2821 NW Market St, Suite H
Seattle, WA 98107 United States
+ Google Map
$15
Mindful Yoga with Therapist Alyssa Guidero

Lunchtime sessions with Alyssa are gentle therapeutic yoga classes designed to heal the body and enhance health through connecting with the breath. Alyssa is a licensed Occupational Therapist and will work with any limitations or injuries. Enhance the mind/body connection Learn ways of modifying poses after injury Hone mindful breathing skills Get your body moving in a safe and creative space Come join Alyssa Guidero in our latest yoga class. Learn to connect your breath to your body’s movement and…

Find out more »

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