Join us for introduction to Yoga. This class is specifically developed for youth ages 13+.  Teacher will guide you through various poses and breathing practices. We will learn ways to manage stress in a fun, non-competitive, inclusive environment. This class with be a great introduction to break down yoga postures and dig deep into the benefits of breath and movement.

Register on line:

September 30, 6:00 pm – 7:00 pm with Shruthi Krishnaswami  https://datzastudios.pike13.com/e/84762705

October 20, 4:00 pm – 5:00 pm with Amy Masterson  https://datzastudios.pike13.com/e/84763394