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Morning Wake Up Yoga with Joanna Dunn at Sleeping Lady Mountain Resort
Feb 8, 2020 @ 10:00 am - 11:15 am| $16
Join us on Saturdays at 10 am in Woodpecker* at Sleeping Lady for Morning Wake Up Yoga. Mats and props available for newcomers. Drop ins $16 per class, payable at Guest Services. Evolve class passes are accepted.
Dates & Times:
Every Saturday at 10 am from Feb 8th – Apr. 18th.
About the instructor: Joanna Dunn
A yoga teacher since 2001, Joanna’s background is eclectic. She teaches a variety of styles, including beginner level alignment, a Level 2 slow paced Vinyasa, Yin and Restorative as well as somatic movement and meditation. Her teaching is influenced by Iyengar-based teachers, Judith Lasater (Restorative yoga), Kathryn Payne (Pranayama) and Theresa Elliott (alignment, sequencing, and Vinyasa). Her primary influences from her early studies also include choreographed multidimensional vinyasa of Lynn Kingston and the accessible, gentle yoga of Kripalu. Joanna is currently studying with Tias and Surya Little of Prajna Yoga. Prajna fuses traditional yoga practices (Ashtanga and Iyengar) with the energy body wisdom of yoga and Chinese Medicine, Meditation of Buddhism and somatic movement of Feldenkrais and Hanna.