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Mother’s Yoga Treat with Omayra Hoon in Auburn
May 17 @ 1:00 pm - 2:30 pm| $40
A delicious blend of hands on and Yoga healing. Join Omayra Hoon for 90 minutes of yoga while receiving hands on or hands above Reiki healing. This Yoga is ‘passive’, where the body is fully supported with blankets, bolsters and blocks in Yoga postures to enhance the flow of prana through specific pathways in the body for nourishment and restoration.
Reiki is the healing art of encouraging the flow of ones own energy (universal life force) through the body. Reiki promotes healing on all levels and leaves one feeling relaxed, soothed and with a general sense of well being. Hot stones will be provided for a treat that not only will help you release stress but also will nourish your mine and body.
Date & Time:
- Sunday, May 17th, 2020
- From 1:00 – 2:30pm
About the instructor: Omayra Hoon
Yoga Alliance E-RYT 200, RYT 500, YACEP
Most Recent Training: Vipassana Training in India
What to Expect in Class: A very traditional style of Ashtanga-influenced hatha yoga. The emphasis will be breathing and helping you to not only improve strength, flexibility and balance but also to help de-stress and find inner peace in this fast paced, demanding world. Ommy aspires to teach and inspire others to blossom into their greatest selves – not only teaching, but also learning along the way with them.
Biggest Influences/Inspirations/Styles: Swami G, Kari Murphy, Melina Meza, family and so many other yogi masters from India; Ashtanga-inspired hatha and vinyasa as well as gentle, yin and restorative yoga.
Ommy is currently teaching Warm and Hot Yoga classes and is available for Private Sessions! She will also be leading a 200-hour YTT at Longevita in 2020!
Longevita Pilates and Yoga Studio, Mother's Yoga, Mother's Yoga Treat, Omayra Hoon