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Vinyasa + Myofascial Release

Jan 29, 2016 @ 7:00 pm - 8:30 pm

| $210

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myofascial-release-capitol-hill-yoga-workshop

WHAT iF… you could stimulate deeper layers of muscle, stretch your muscle/fascia in multiple directions, and improve access to soft tissue near bony prominences?!?

Revive. Release. Restore… with a creative 30-minute vinyasana sequence followed by 60 minutes of luxuriously heated, guided deep tissue massage using the RumbleRoller. Myofascial release treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

Price: $210 – Includes Full-size RumbleRoller ($70 value)

3 Luxurious Friday Nights from 7-8:30PM:

  • JAN 29 – Neck & Shoulders
  • FEB 05 – Back & Hips
  • FEB 12 – Legs & Feet

Details

Date:
Jan 29, 2016
Time:
7:00 pm - 8:30 pm
Cost:
$210
Event Category:

Organizer

iRONFAERY
Phone:
470-333-2379
Email:
ironfaery@ironfaery.com

Venue

Breathe Hot Yoga – Capitol Hill
1818 E. Madison
Seattle, WA 98122 United States
+ Google Map
Phone:
(206)708-7913
Website:
http://www.breathehotyoga.com/Locations
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