Deepen your relationship to nature and to your own self during this guided yoga + forest bathing event on beautiful Vashon Island, led by Carrie Johnson and Michael Stein-Ross.
During this 3-hour event, you will learn how to tap into your senses for a full-body experience and you will also develop a deeper understanding of the five elements: Air, Fire, Earth, Water, and Ether.
This event includes a slow nature immersion (walking trails approx. 1 mile in length), standing yogic postures, guided meditation, and finishes with a tea ceremony. Nutritious lunch provided. (Most basic dietary restrictions can be accommodated; clients with severe food allergies may wish to bring their own picnic lunch.)
Date and time: Saturday, 24 June 2023 | 10:30am to 1:30pm
Cost: Investment in self is $89 for this event. Two reduced rate spots are available at 50% off for those who identify as part of a marginalized community. Email info@ayayogaoasis.com to inquire about the availability of these spots.
About the instructors: Carrie Johnson & Michael Stein-Ross
Carrie is the owner of Aya Yoga Oasis, a certified yoga instructor (E-RYT200 and YACEP), and an adventurous world explorer. Carrie enjoys exploring new cultures and new places, while keeping an open mind to new possibilities.
Carrie is also very passionate about sharing yoga with her students in a way that allows them to cultivate the art of listening to their body. Every class she teaches allows time for each student to experiment and to learn something new about themselves.
Michael Stein-Ross is the founder of Cascadia Forest Therapy and is an experienced educator and certified ANFT guide.