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Neck, Shoulders and Upper Back Spa with Zofia
Jun 17, 2018 @ 11:30 am - 2:30 pm| $75
AHHHHH the spa! Come slowdown before the revving up of the summer months. We shall work on the neck, shoulders and upper back to gently melt away the tension that has slowly crept in. As we work on the neck we will notice our vision becoming clearer and our brain’s more quiet. When working on the shoulders and upper back a sense of connectedness will start to flow; leaving our bodies and senses with a feeling of being refreshed and calm and allowing us to feel and experience more beauty in our lives. Come enjoy an afternoon at the spa.
All are welcome!
This makes a lovely gift for Fathers’ Day!
- Silver and Gold Membership Cost: $67.50
About the Teacher: Zofia
Zofia is a Certified Purna Yoga Instructor at the 2,000 hour level. She has been a student of yoga since 1995 and a teacher since 1998.Along with teaching regular yoga classes, Zofia also loves to cook organic foods, and likes to travel. She has a son who is now an amazing young man and is a grandmother to two darling little girls.
“I love asana and meditation because they help me work on my fears. And by working on my fears, I am able to feel more freedom in my body, mind and life.
Alive and Shine Center, Spa Bellevue, Zofia