During this workshop, we will mindfully set intentions and manifest under the new moon magic. After we set our intentions we will immerse ourselves into a soulful flow yoga sequence.
Soulful Flow Yoga classes connect soulful music to accessible yoga postures for all levels. It provides a slower pace so that students can focus on their breath and body. Jasmine RaShae shares messages of eastern philosophy and other spiritual practices to nurture your soul and to remind you that we are one, no matter our unique beliefs. Immerse yourself into the music and let your soul flow.
Date and Time:
- Saturday, May 4, 2019
- 7:30 PM 8:45 PM
Cost: $20
About the instructor: Jasmine Rashae
Jasmine RaShae is an entrepreneur, yogi, and storyteller. Her platform Do It For The Story” is a site devoted to sharing her stories, the stories of other women and people of color through lifestyle, adventure, and yoga. It is a place to share authentic truths, without judgment or fluff.
She advocates that when we share our perspectives with others it can cultivate healthy dialogues and build community. Jasmine also believes through community adventures and yoga that we can experience life outside of our comfort zone, bring awareness to different activities, cultures and facilitate growth and healing in our mind, body and soul.