New Year’s Eve is a truly special moment to go inward and get quiet. The transition of one year to the next brings an opportunity to heighten our awareness and create strong openings, life shifts and plant deep-rooted intentions. When we take the time to listen deeply and attentively, we open ourselves to profound insights and a chance to change the consciousness of the world, starting with ourselves.
Shift your relationship to the next year of your life by quieting your mind, rejuvenating your body and opening your heart. The Hridaya Silent Meditation Retreat is five days of noble silence, allowing you to drop the everyday acts of doing and sink into just being.
Is life calling you to slow down?
Are you moving too fast to actually experience your life?
Are you ready for deep transformation but something is holding you back (like not knowing how or being afraid of what will happen?)
Then you’re ready for a meditation retreat – a silent meditation retreat.
Ah! Silent? Like not talking? That’s scary. I can’t imagine being silent for any length of time. I can’t even sit still for a few minutes without finding a distraction.
Right – which is why you feel so wound up. It takes time to slow down and learn how to let go – of your past, of your worries, of what the future might look like if you don’t have it all figured out. Trust me, you’re not alone. You’re one of millions of people Google searching how to let go of their worries and how to be more present and accepting.
A silent retreat is a kickstart to deep transformation, to slowing down and to learning how to enjoy every minute of life.
A silent retreat is for anyone who’s craving time to themselves, an inner transformation, and to experience what meditation can bring to their life. It sets you up for a disciplined personal practice and a road map to letting go.