Kick your New Years off strong with a special detox yoga practice lead by instructor Justin.
We will move on our mats to release stress, tension, detox the body & mind, and set our intentions for a powerful & energizing 2020!
This class is FREE and open to all. Space is limited to 30 attendees. Please email getfit@hotfeetfitness.com to save your spot.
Namaste! 🙏
Date & Time:
- Wednesday, January 1st, 2020
- From 10am – 11:15 am
About the instructor: Justin Kollmann
“My journey began with yoga around 2013. Playing sports growing up, it always gave me a getaway/vacation away from the world. A long time sports friend called me one day and said,”you should give yoga a try, seriously”.. I realized that getaway/vacation feeling I’d had before was gone and not replaced when sports left my life… Yoga gave me that feeling of connection with my mind/body/soul, which sports gave me at one time. Yoga sparked a fire inside me that was missing in my life. I truly began making yoga a priority in my life, starting at a gym, to the outside patios of Maui, to studios in Washington for practice and guidance. Being in the restaurant industry for over 13 years, I felt it was time to step away, grow my wings and fly into my passion and follow my heart.
Yoga has truly become my medicine and has given me purpose daily and self acceptance. My passion has become my daily life and I’m forever grateful for this opportunity to share what I love. Peace, love, unity!!!”