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Intention: A New Year’s Day Practice with Meagan Lass

January 1 @ 9:00 am - 11:00 am

| By Donation

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Intention: A New Year's Day Practice with Meagan - Aya Yoga Oasis
Join Meagan Lass for an all-levels 2 hour class to set your intention for 2020.

Meagan will guide you through a grounding yoga practice to create and bring to life your purpose for the new year. Class will begin with an intention setting for the new year and move to a mindful, slow flow. We will end class with a supported, guided meditation.Intention is a donation-based class and all proceeds will go to a local charity (more details coming soon).

Please wear comfortable clothing and bring your yoga mat, a water bottle, and something to write with (notebook, pen).

 

Date & Time:

  • Jan. 1st, 2020
  • From: 9:00 AM – 11:00 AM

Cost: By Donation

 

About the instructor: Meagan Lass

Meagan Lass

 

 

Meagan’s classes invite a sense of challenge, movement, meditation, and deep relaxation and are accessible to all levels of student. She designs intelligent sequences that blend styles into creative yoga classes to give students the opportunity to explore their own connection to their body and mind. Her teachings are a reflection of what she loves to practice: a focus on body mechanics and anatomy for safety and longevity, and a strong awareness of breath to stay rooted in the present moment.


Details

Date:
January 1
Time:
9:00 am - 11:00 am
Cost:
By Donation
Event Category:

Organizer

Aya Yoga Oasis in Burien
Email:
info@ayayogaoasis.com

Venue

Aya Yoga Oasis in Burien
155 SW 152nd St
Burien, WA 98166 United States
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