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Friday Night Retreat at Sangha Yoga Seattle
Sep 13, 2019 @ 7:00 pm - 8:30 pm| $25
Whether you’ve been considering starting or returning to yoga or wanting some indulgent self-care on a Friday night, this workshop is for you. Together we will reflect, reconnect, and release in a retreat-style experience. Using an approachable, all-levels guided meditation, the evening will start with a power pause to reflect on your thoughts and current state of being. Then we will go all-in on reconnecting our minds and bodies to the present moment though well-deserved, grounding, vitalizing, self-paced, and nourishing yoga poses. Lastly, using the space we’ve cultivated, we’ll release into deep and full relaxation at a retreat-level experience. Amy is looking forward to guiding you into the best Friday night self-care date. Save your spot and register now so we can retreat together!
Wanna retreat with a friend? Contact Amy at email@example.com to learn more about bringing a friend for Free! Limited spaces available.
Date & Time:
Friday Night, Retreat, Sangha Yoga Seattle, Self-Care