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Northwestern Lights Tour~ Yoga and Music with Ashlee K
Nov 7, 2016 @ 6:00 pm - 8:30 pm| $20.00
Come dive into your yoga practice in a new way with the one of a kind Fireflow yoga from Songstress, Ashlee K Thomas! You will experience gratitude and receive all the benefits from this ancient medicine of yoga and song…
A little info about Ashlee:
Ashlee is a Nashville native with her own style of vinyasa fusion that she has named, Fireflow. For Ashlee there is no separation between sharing music and sharing yoga. “Yoga is slow medicine, and Music is its perfect compliment. When people practice yoga, their bodies and minds begin to open. That opening causes a lot of different sensations, including bliss, fear, love, energy, vulnerability, and even some pain. If I can guide them towards an opening, physically and emotionally, and then put honest words and songs into that place, it can assist in their transitions. It’s like if they hear someone being that open and honest verbally after they have been that opened physically and mentally, it allows them to feel safe and okay with all that they are feeling.” It is Ashlee’s devotion to blending music and yoga that has led her to find a way to share both Earthfolk and Fireflow on the road and around the world.
Ashlee K Thomas, Hot Feet Fitness, Teanna Gentry, Yoga and Music, Yoga Burien