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Nourish: A Year of Mindfulness, Self-Compassion, and Community
Jan 22, 2022| $900 – $1650
Saturdays, 1:00-4:00 pm
- January 22
- February 26
- March 26
- April 23
- May 28
- June 25
- July 23
- August 27
- September 24
- October 29
- November 26
- December 31
In addition, Teachers and SYA YTTs will attend a second monthly meeting:
Tuesdays, 6:00-7:30 pm PT
Tuesday evening meetings will be online via Zoom only.
Each session will be recorded and available to review for 30 days for all registrants.
SYA 300 Hour teacher trainees will be eligible to acquire:
18.0 hours of Techniques, Training and Practice
12.0 hours of Practicum
36.0 Non-Contact Hours as monthly study and application
General Public: $900 total – $75 deposit required
Teachers and SYA YTTs: $1,650 – $150 deposit required
Monthly payment plan applications will be made available at the January 22 session. Alternatively, balance payments can be paid in full prior to the February session.
About The Lead Instructor: Ellie Rose
Ellie Rose, MFA, E-RYT 500 has been delving into the practices and teachings of yoga for over 30 years. A professional teaching-artist she is currently an Associate Professor at Cornish College of the Arts where she teaches Physical Technique in the theater department and yoga to all departments. She is also a founding member of Operating Theater Company which opens its rehearsals and process to the student actors at Cornish integrating professional practices into the academic setting. She has been blessed on her yogic journey to study with many wonderful teachers including Gary Kraftsow, Robin Rothenberg, Kathleen Hunt, Denise Benetiz, Sonya Nelson and Martin Kirk. In 2015, to deepen her understanding of the sister sciences of yoga, she completed a 500 hour Ayurvedic Wellness Counselor Certification with Kerala Ayurveda Academy and is available for yoga therapy and private wellness counseling using the tools of Ayurveda. Ellen integrates the practice of mindfulness into her classes to calm the mind and allow a deep and direct experience of the present moment. With a deep bow of gratitude for the many gifts yoga continues to bring to her experience of life, Ellen offers her teaching from a place of compassion and playfulness desiring that all beings everywhere be happy and free. Website: ayurbody.com.