Nourish & Nurture Retreat with Joanna Dunn in Roslyn
Mar 23, 2023 - Mar 26, 2023| $875 – $1025
This weekend retreat will nourish you, nurture you and help you cultivate a reverent connection to your body and life. Perched just blocks above the town of Roslyn, WA ‘The Roost’ cabin is a spacious, majestically welcoming historic getaway with a large deck with an expansive view looking west towards the nearby Cascade Mountains. During this retreat, Joanna Dunn will lead a morning meditation, gentle movement classes as well as lead a group life coaching session in the Roost’s yoga studio. Clean soups and meals will be provided, made by personal chef, Sam Switzer whose love and knowledge of nutritional, healthy, organic food is truly exceptional. You will also get to experience a nurturing and healing massage by Kelli Riddle who will help you discover a deeper understanding of the tension you hold in your body. Together, we will create a platform on which you will be able to continue implementing these positive changes, as soon as you return home. All bodies, all hearts, all levels welcome!
A few details:
Massage 60 minute massages will only be available for the 9 people who will be staying at ‘The Roost’ for the weekend. Kelli will contact you via email to schedule your massage ahead of time. If you decide to stay off site, you will be given a 60 minute massage gift certificate to receive your massage at Kelli’s office in Leavenworth at a later date.
Food Saturday meals will be a cleanse based on Rebecca Katz’s Soup Cleanse from her book Clean Soups. For a sample menu for our weekend, please scroll down. This is not a detox weekend, it’s a clean eating journey that Sam will beautifully lead you on. To get the most out of this retreat, we recommend refraining from drinking alcohol or using non-prescription drugs. All meals will be gluten free and celiac friendly.
Please plan on arriving between 3pm-4pm on Friday, November 12th. For a detailed outline of our weekend schedule as well as a sample menu, please scroll down.
✓ Food and lodging beginning with dinner Friday, ending with breakfast Sunday (off-site pricing is available)
✓ Daily yoga and meditation
✓ An introduction to Clarity Coaching methods with Joanna
✓ One 60 minute massage with Kelli Riddle (see note above for those staying offsite)
What’s Not Included:
✓ Transportation to/from Roslyn
March 23-26*, 2023
Base rate is $875 per person double occupancy shared bath for Friday and Saturday including all meals and lodging for the weekend. Receive $100 off when you register by September 1.
Add $150 to stay for the night on Thursday. Includes yoga, meditation on Friday morning and meals beginning Thursday night.
inquire for pricing: private bath | private queen (shared bath) | deluxe private king w/ private bath
Offsite guests $550 per person ($100 off if registered by 9/1)
Roslyn Roost, Roslyn, Washington
How to book:
Because rooming options are each unique, there is no online registration for this retreat. Please contact Joanna to select and book your room:
firstname.lastname@example.org or 509-470-0542. Payment is preferred in full at time of registration. Payment plans can be arranged if needed. No refunds unless the retreat is cancelled. Vaccinations required as we will be in close quarters for the weekend.
About the instructor: Joanna Dunn
A yoga teacher since 2001, Joanna’s background is eclectic. She teaches a variety of styles, including beginner level alignment, a Level 2 slow paced Vinyasa, Yin and Restorative as well as somatic movement and meditation. Her teaching is influenced by Iyengar-based teachers, Judith Lasater (Restorative yoga), Kathryn Payne (Pranayama) and Theresa Elliott (alignment, sequencing, and Vinyasa). Her primary influences from her early studies also include choreographed multidimensional vinyasa of Lynn Kingston and the accessible, gentle yoga of Kripalu. Joanna is currently studying with Tias and Surya Little of Prajna Yoga. Prajna fuses traditional yoga practices (Ashtanga and Iyengar) with the energy body wisdom of yoga and Chinese Medicine, Meditation of Buddhism and somatic movement of Feldenkrais and Hanna.