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Meet the region’s top experts in holistic health and well-being at this fun and interactive day of learning and inspiration. Choose from a variety classes, talks, demos and mini-workshops on topics ranging from organic farming and mindfulness to Nia fitness, sound baths and holistic brain health. Explore the Exhibitor Hall for a chance to sample and view product demonstrations, get a mini-reading, try reiki, walk a labyrinth, and more!

Don’t miss the Keynote Panel featuring radio show hosts from KKNW 1150 AM including Dena Marie of Lift Your Spirits with Dena Marie, Sunny Joy McMillan of Sunny in Seattle, Susie Hindle Kher of Radiantly You and Martha Childress of Natural Choice Network. They will be discussing current trends in Health, Wellness and Sustainability and answer questions from the live audience.

The NW Mind Body Spirit Connection brings together natural health enthusiasts, yogis, organic food lovers, healers, fitness experts, alternative medicine doctors, holistic health advocates, and spiritual growth leaders for a fun and informative learning experience. Reset your commitment to wellness and purchase your ticket today!

Food and beverages will be available for purchase. Parking is free! Kids get in free. Bring a friend!

Schedule:

10 am to 5 pm
All Exhibitor Booths Open

10:15 – 10:45
Dena Marie – Reconnect Body, Mind and Spirit
Geraldine Banes – Singing Bowl Meditation with Native American Flutes
Deanna Minich, PhD, CNS, IFMCP – Eat the Rainbow, Live a Colorful Life: 7 Steps to Vibrancy

11:00 – 11:15 
Laughter Yoga Demo by Randee Young on Main Stage
Jennifer Tamman – Plant Concentrates and Shred10 at Product Demo Stage

11:15 – 11:45
Dr. Rebecca Taylor, DDS – Preventing Sleep Apnea, Snoring and TMJ
Laren Watson – The Permanent Remission Project 
Dr. Tina Huang, Ph.D. – Learn to Love Again: Moving Beyond Your Pain to New Intimacy

12:00 – 12:30 
Keynote Panel on Main Stage – Four KKNW 1150 AM Radio Hosts Talk About Current Trends in Health, Wellness and Sustainability. Dena Marie of Lift Your Spirits with Dena Marie, Sunny Joy McMillan of Sunny in Seattle, Susie Hindle Kher of Radiant River Wellness, Martha Childress of Natural Choice Network

12:30 – 12:45
Tina Tesch Myer Bemer demo at the Product Demo Stage

12:45 – 1:15
Dr. Brad Lichtenstein, ND, BCB – Breathing Your Way to Health
Niobe Weaver – The Message in Your Melody
Bethany Williamson – Essential Oils for Chakras (Stones and Crystals too!)

1:30 – 2:00
Lauren Archer – The Power of Mindfulness: Transform from the Inside Out
Dr. Vie – Living in Yoga – Interactive Session and Q & A
Susan Moore – Herbal Wellness for our Equine and Canine Partners

2:00 – SeLyn Boutique presents an Earth Day Inspired Fashion Show on the Main Stage

2:30 – 3:00
Dr. Alireza Panaphour DDS – Your Immune System’s New Best Friend: Your Dentist
Caryn Diel – MELT – Self Care to Get You Out of Pain
Colleen Haggerty – Be Your Own Wonder Woman

3:00 – 3:15
Shaman Shack Herbs – Brynn Booth demo and talk at the Demo Stage – ‘Overall Health – Remembering our Ancient Medicines’

3:30 – 4:00
Paige Roberts – Stress-Trauma and the Brain
Pauline Osborne – Nia – Through Movement We Find Health
Vila Loukas – Understanding our Spiritual DNA

4:15 – 4:45
Wendy Munroe – From the Fields: Celebrating 24 years of Local, Organic Farming
Lauren Dillon-Merrill – Being Human: Embracing our Humanity from a Spiritual Perspective
Sandra Storwick – Insomnia and the Soul

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