Loading Events

« All Events

  • This event has passed.

Old School Vinyasa Yoga with Brian James Kroeker

Oct 1, 2016 @ 1:00 pm - 3:30 pm

| $30.00

Event Navigation

yogasmith-seattle-vinyasa-yoga

Old School Vinyasa Yoga Rooted in Tradition. Alive in the Moment.

Vinyasa Yoga as taught by the legendary T Krishnamacharya is a complete method for personal health and evolution that integrates practices for the body, breath and mind in a way that is safe, powerful and effective. These practices, first developed in the ancient shamanic culture of the Indus Valley and adapted to our modern lives, promote a healthy body, clear mind and a deep connection to self, community and ecology.

This 2.5-hour class by Brian James Kroeker will introduce participants to Krishnamacharya’s essential principles of practice that have been lost in translation as Vinyasa Yoga has developed in the West, and reveal with clarity and practicality the secrets of vinyasa, pranayama, bandha, mudra and nada (sound) in a complete and integrated practice. When these principles are put into practice it cultivates a state of deep relaxation and refined awareness in which meditation arises naturally and easily. This class will conclude with an extended Savasana Soundbath.

yogasmith-seattle-yoga-workshop


Details

Date:
Oct 1, 2016
Time:
1:00 pm - 3:30 pm
Cost:
$30.00
Event Category:

Venue

Yogasmith
5917 Airport Way South
Seattle, WA 98108 United States
Phone:
206-795-0772
Website:
www.yogasmithseattle.com

Organizer

Joel Benjamin
Phone:
206-795-0772
Email:
joelb@yogasmithseattle.com
Tags: ,

Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.