200 Hour Teacher Training with Tina Templeman, Phoebe Azreal, and Michel Spruance

Become a powerful leader in any realm you choose. Free yourself from old patterns that hold you back. Tune into your intuition and upgrade your listening. Be ready to teach a solid yoga class when you graduate. Connect deeply to a community that will support you for years to come.

We are currently planning for an online training, with in-person work as possible and are ready to shift in response to what’s healthiest for all. Online teacher training is not only possible, but powerful, as we learned in our 2020 online training. This training is for anyone who is ready to upgrade their life, putting yoga to work for you in new and powerful ways on the mat, at home, and at work.

Your Life Upgrade

We designed this program to:
✓ Put the tools of yoga (the asana and the 8 limbs) to work for you in your life right now. Learn to de-stress, act with clarity and purpose, and live your best life.
✓ Write your empowered next chapter.
✓ Continue the journey with an extended community that will be here to support you long after the training is over.

You will leave this program:
✓ As a powerful leader in any realm you choose – yoga teaching, business, family – you name it.
✓ Ready to teach a solid power flow yoga class. Not someday – when you graduate.
✓ Liberated from old patterns that hold you back from living the best life you can imagine.
✓ With clarity of vision and purpose, and able to calm stress so you can live from your intuition.
✓ With a long-lasting and deeply connected community that will support you for years to come.

What makes this program unique and ensures your success?
✓ Proven bite-sized methods for learning to teach and putting yoga to work in your life. We’ve shepherded over 200 brilliant people thought this process. We’ve got you!
✓ You will teach three classes to others and receive feedback from experienced teachers. No other program gives you this much dedicated feedback!
✓ The anatomy and philosophy of yoga are integrated throughout the program. We revisit them and work with the information throughout each piece of the training, making it digestible.
✓ We are committed to you. We are committed not only to your completion of the program, but to your success.

We’ve led over 200 people through this process since 2010, each one a phenomenal human being. We know that your journey will be equally powerful for you, inspiring for your peers, and a gift to yourself. We are committed to your success.

What’s included
In 190 contact hours (per the yoga alliance standards) you will:
✓ Practice yoga, meditation and pranayama every day of the program – 100 hours worth
✓ Experience anatomy in your body over 30 integrated hours – not in one sitting, but a little bit each day so you can actually learn it
✓ Teach – to small groups, your whole group, make 3 videos, and teach a live online public class, adding up to a minimum of 30 hours
✓ Apply yoga philosophy in your real life through the yoga sutras and personal exploration for about 40 hours worth of time
You will also complete 40 hours of individual homework (anatomy, philosophy, reading and guides, and practical tools for learning sequencing) and receive the be luminous yoga 250-page teacher training manual.

2021 Training Dates
✓ August 19-22
✓ September 17-19
✓ October 15-17
✓ November 12-14
✓ December 3-5

Tuition

Early Bird Pricing
✓ Apply by April 15, 2021 for Early Bird pricing.
✓ Application Fee: $0
✓ Early Bird Pay-in-Full by May 1: $3450

Regular Pricing
✓ Apply May – August
✓ Application Fee: $0
✓ Pay-in-Full After May 1, by August 1: $3750

Payment Plan
✓ Application Fee: $0
✓ Full Payment due by October 1: $3750

About the instructors: Tina Templeman, Phoebe Azreal, and Michel Spruance

Tina’s knowledge of anatomy and physiology, her extensive yoga training (since 1997), and her own lived experience of yoga’s power to heal and transform, helps to make her the powerful and evolving teacher that she is. Her intelligence – both learned and intuited – shows up in every class she teaches. Tina encourages her students to pay close and constant attention to the philosophies, practices, and poses that most resonate with them because she believes such inquiry will help them discover the best teacher of all – themselves. Tina’s knowledge of anatomy and physiology, her extensive yoga training (since 1997), and her own lived experience of yoga’s power to heal and transform, helps to make her the powerful and evolving teacher that she is. Her intelligence – both learned and intuited – shows up in every class she teaches. Tina encourages her students to pay close and constant attention to the philosophies, practices, and poses that most resonate with them because she believes such inquiry will help them discover the best teacher of all – themselves. 

Phoebe started practicing yoga on and off at the young age of 13. She always knew she wanted to be a yoga teacher, but felt she had to have the perfect practice/ perfect yoga body, before she could do so. Over the past few years her practice evolved to be more then an hour of physical activity. Her mat became a place of deep healing and connection. “Moving my body to my breath allows me the freedom to drop my ego and really become one with my authentic self.” This freedom gave Phoebe the courage & motivation to step up and become the teacher she always dreamed of being. Now you can find her practicing, teaching, and expanding her knowledge of yoga and herself. She has taken that knowledge off the mat too and leads humans into becoming there best self in her life changing coaching program Light Up Your Life and magical retreats. Phoebe shines her light bright and everything she does invites you to do the same. When not with clients you can find Phoebe reading tarot, writing, and playing with her cat hudini.

Michel Eubank Spruance is a spirited, powerful and compassionate yoga teacher. A member of the 10-person Baptiste Faculty, Michel (MEd. & E-RYT 500) leads programs on behalf of the internationally renowned Baptiste Institute for Yoga. She is passionate about the power of yoga and meditation to change our lives for the better. Coming from a career as a middle and high school teacher, Michel realized that no amount of education was going to make an impact until she learned to live her own life with the kindness, joy and discipline she spoke to her students about. Yoga is the tool that helps her develop these qualities, and she shares this through her teaching. Michel has been practicing and teaching yoga since 2001, and has studied with Baron Baptiste, Shiva Rae, Anna Forest and more. She brings her passion for kindness and authenticity to each and every class. Michel’s classes not only transform your body and release stress, but they empower you to live your whole life authentically. Today, Michel also designs and facilitates programs that develop mindful awareness and social emotional capacity for large corporations, individuals and children, including de-Stress at Your Desk and Moving Beyond Fear.