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Eight Month Professional Program Launches October 12th, 2021
100% Live. 100% Online. 100% Transformative.

300 Hour Introduction & Mission

This program is designed for active yoga teachers looking to expand their practical skillset. To chart a path for a rich, rewarding career in the yoga industry that is not only sustainable, and fulfilling. Develop technical skills in sequencing, anatomy, physiology, and methodology. Explore philosophical topics that will help teachers live the yoga both on and off the mat. Develop practical skillsets to build a career worth celebrating, including workshops, privates, business & ethics, and more. The YogaSix 300 Hour Teacher Training consists of 12 modules, that are divided into three sections. As all cycles, or vinyasas, have a beginning, a middle, and an end, so does our program.

We are so glad you are considering joining the 300 Hour Teacher Training program with YogaSix. 

The program that we have created is truly remarkable. The collaborative and collective development over the past three years of this program has resulted in a rich tapestry of content and education, as well as perspectives that will help set up graduates for success in finding their own voice and mission.

We often see approximately 50% of our 200-hour YTT enrollees do the program “just” to deepen their practice. And that is certainly a good enough reason. Quite often, those individuals join the other 50% in realizing their passion for yoga and skills we train on leads to their excitement to teach and share their talents.

The YogaSix 300-hour program is designed for active yoga teachers looking to expand their practical skillset. To dive deeper into so many imperative yoga topics only introduced in their earlier education. To chart a path for a rich, rewarding career in the yoga industry that is not only sustainable, and fulfilling.

To put it simply, while our 200 Hour YTT helps map where you are in your yoga journey, our 300 Hour YTT helps you map where you want to go in your yoga career.

We are not looking to cut corners in our program. Instead, we are holding the highest integrity of education and commitment to ensure our students receive the top rate training they deserve. This includes working with instructional designers who specialize in how adults learn, so that we might have the best possible impact on our students.

We will develop technical skills in sequencing, anatomy, physiology, and methodology. We will explore philosophical topics that will help teachers live the yoga both on and off the mat. We will help them develop practical skillsets to build a career worth celebrating, including workshops, privates, business & ethics, and more.

Bottom line is, the people that graduate from our program will leave with a stronger voice, vision, and mission to share their teaching gifts with the world.

The YogaSix 300 Hour Teacher Training consists of 12 modules, that are divided into three sections.
As all cycles, or vinyasas, have a beginning, a middle, and an end, so does our program.

 

Part 1: The Beginning
“Where You Are” | Assessment, Reflection, Foundation

Part 2: The Middle
“Where You Want to Go” | Intention, Direction, Expansion

Part 3: The End
“How You’re Going to Get There” | Action, Lifestyle, Manifestation

Each phase contains 9-10 Tuesday late afternoon/early evening sessions (depending on time zone!), as well as one weekend per month with a 7-14 day break between phases for integration. 3 weekends will be all day Friday, Saturday, Sunday and correspond with the beginning of each phase. 4 weekends will be Friday night, all day Saturday, Sunday.

A wide range of topics will be covered, and skill sets developed throughout the course of the program. Topics include, but are not limited to:

Yoga Tools, Philosophies, And Methodologies
Yamas & Niyamas
Chakras
Tantra
History of Modern Yoga
Pranayama
Meditation
Kundalini Yoga
Yin Yoga
Prenatal Yoga
Yoga Nidra
Hatha Yoga
Restorative Yoga

Anatomy & Kinesiology
Anatomy
Myths
Intro to Biomechanics
Functional Movement
Advanced Anatomy of the Hip, Shoulder & Spine
Muscle Activation & Contractions
Yoga Injuries
Reading Bodies
Tissue Adaptation
Fascia
Biotensegrity

Skillset Development
Teacher’s Voice
Self-Care
Workshop Development
Working with Privates
Mirroring
Verbal Assists
Passion Projects
Intelligent Sequencing
Social Media & Business of Yoga
SMART Goals
Balance Cues
Solution-Oriented Journaling
Conscious Communication

Starting Date: October 12th, 2021

Tuition: $3,750-$4,000

 

About the instructors: Zac Armstrong & Emile Porter-Rand

Zac Armstrong

 

Zac is a health & fitness professional with a passion for coaching yoga & fitness teachers to maximize their earning potential. He has managed multiple fitness studios, helped 100’s of teachers & personal trainers, & has completed over 2000 hours of study in yoga, meditation, kettlebells, pilates, TRX, and more.

 

 

 

 

Emilie Porter-RandEmilie Porter-Rand, E-RYT 500, discovered yoga on a date. “What I remember most about the first class I took was the graceful Gumby-spawn practicing next to me. I was stiff as a board, but I knew I had stumbled upon my passion.” Emilie approaches her life with a voracious appetite for learning and growth. A yogini with a well developed sense of humor, Emilie finds inspiration in laughter. She is an energetic and playful instructor whose classes challenge and nurture the body and spirit and encourage positive self-reflection. In 2009, Emilie received her 500 hour Yoga Teacher Certification with Sunstone Yoga. “Each posture is an opportunity to explore your truth. When someone is focused and aware, they connect to the divinity within. When I teach, I’m surrounded by the palpable energy generated by an entire room forging that connection. It’s awe inspiring. It’s humbling.”

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