Breath Work That Works:
This workshop has grown out of Ivo and Cosetta’s combined 40 years of yoga, shamanic and meditation training and studying, and represents the alchemy of their lives thus far as lovers, teachers, and medicine people.
What you will experience:
A powerful ceremony that weaves together breath-work, shamanic medicine songs, guided meditations, and chakra alignment to create a safe, sacred and profound healing experience. An expanded state of consciousness and deep, inner peace is achieved through an alchemical process of purification and restoration of the physical, energetic, mental, and spiritual bodies.
✓ Releases toxins, emotions, and stagnant energy from the cells of the body
✓ Allows old emotions, memories and past traumas to arise and release in a safe and effective way
✓ Helps understand the source of dis-ease and supports the release of physical symptoms
✓ Unravels relationship/intimacy issues and supports one to embrace and heal old wounds of abandonment, loss & rejection
✓ Helps one attract new relationships
✓ Increases flow, ease, joy, creativity and pleasure in life and relationships
The intention for the ceremony is to create an energetic container that facilitates a healing process for participants to allow glimpses of their true nature to come to the surface. The combined effect is a full somatic experience that ultimately reconnects body, spirit and mind through the awakening of the heart, which gives us the strength to realize the precious gifts we came here to manifest.
Date & Time: Saturday, May 22nd, 2021 @6:30pm – 9pm
Location: Livestream Online via Zoom
About the instructors: Cosetta Romani & Ivo Grossi
Registered with Yoga Alliance (E-RYT 500). I apprenticed for five years under the guidance of knowledgeable yoga teacher, Lee Atwell, whose teachings have been influenced by her guru Baba Hari Dass. I undertook yoga-training intensives from Eric Schiffman, David Saul Raye, Mark Whitwell, Sarah Powers, Cindy Lee, Sean Corn, Shari Friedrichsen, Rod Stryker, Sally Kempton. I have been in an ongoing training since 2007 with my most inspirational and empowering teacher, Shiva Rea, and her lineage of Yoga Prana Flow.
The Sacred Path of the Warrior in the Shambhala Tradition, as taught by Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche, is the core foundation of my meditation practice, which is in constant evolution.
I completed a five-year mentorship with Sundust Oracle Institute under the compassionate guidance of medicine woman Char Sundust. Currently studying with renowned teachers and shamans Christina Pratt and Sandra Ingerman.
In the last five years I have also embarked upon a deep healing in the ancient path of the vegetalismo. Currently learning under the guidance of Shipibo shaman Ricardo Amaringo. In Shamanic Cultures plants and trees are considered the real university and pharmacy available to us. I travel to South America on a regular basis.
I am also a creative dakini, who has been studying and practicing the art of ikebana (flower arrangements) from the Sogetzu school. I find a daily delight in the creation of altars and sacred space. I write poetry and dance to celebrate the privilege of being human.
My lifework is to integrate Material and Spiritual. My background in Sustainable Business encompasses 20 years of executive experience in the Health, Fitness & Wellness space.
Over the last 15 years I have studied meditation under the Shambhala Sacred Path of the Warrior by Chogyam Trungpa Rimpoche and Holistic Yoga under the compassionate guidance of Saul David Raye.
Years of Shamanic practice in the vegetalismo tradition have added substantial transpersonal healing to my being and a completely new layer of depth to the very practical integration work I’m called to do in this lifetime.
These wisdom disciplines and training systems have crystalized the idea that Mind, Body and Heart must go together in achieving real wellness and living from one’s own true center.
My classes, coaching sessions, workshops and retreats are a journey of healing and transformation that stoke one’s vital energy through the pathways of the breath, heart and gut. ivogrossi.com is a place for me to share my ideas on the things I love. If you feel any affinity with my ideas, teachings and experiences, please contact me at firstname.lastname@example.org