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[Live Streamed] Concentration and the Cure for Nervousness with Murali Venkatrao
Jun 16, 2020 @ 7:00 pm - 8:30 pm| $10
Inspired by the original writings of Paramhansa Yogananda
Join Murali Venkatrao in this experiential class, we will discuss the causes of nervousness, and explore simple yogic techniques of concentration: simple physical exercises, breathing practices, visualization, and more, which help us to change the consciousness of nervousness and rise up to meet the challenges of life.
Date & Time: Tuesday, June 16, 7 p.m. to 8:30 p.m.
About the instructor: Murali Venkatrao
Murali is an Ananda Minister, and a Yoga and Meditation teacher. Born in India, he has studied and practiced Yoga for most of his life; Murali is a scientist by training and his research is focused on the effects of Yoga on diabetes and psycho-somatic ailments. Murali has carefully distilled the essence of the original (and now unpublished) writings of Paramhansa Yogananda on the subject of nervousness and concentration.
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