- This event has passed.
[Live Streamed] What on Earth is going on? FB Live with Roy Holman
May 7, 2020 @ 6:00 pm - 6:30 pm
One event on Jun 4, 2020 at 8:10 am
Half hour of Roy’s heartfelt sharing and update about what on Earth is going on.
Thursday, May 7th, 2020 @6pm.
Thursday, June 4th, 2020 @10am
Note: Please email Roy at firstname.lastname@example.org for ZOOM link
About the instructor: Roy Holman
Roy Holman: I am a 500 hour Certified Yoga teacher, in the Viniyoga tradition. I teach a safe, gentle, body-friendly, grounded, breath-connected, meditative, flowing traditional hatha yoga – a meditation in motion really. I like to move slow, give time to breathe deeply and savor the poses. I also teach breath-work (pranayama) and meditation, and also try to incorporate the many aspects of emotional healing and balancing I have learned. The meditation is a mindfulness style, with focus on breath awareness, heart opening, body senses, emotional clearing, and connection on all levels (body, breath, emotions, Earth, Spirit).
Coronavirus Yoga, Holman Health Connections, Online Yoga, Roy Holman, Virtual Yoga