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[Live Streamed] What on Earth is going on? FB Live with Roy Holman
June 4 @ 8:10 am - 10:30 am
One event on Jun 4, 2020 at 8:10 am
Half hour of Roy’s heartfelt sharing and update about what on Earth is going on.
Thursday, May 7th, 2020 @6pm.
Thursday, June 4th, 2020 @10am
Note: Please email Roy at email@example.com for ZOOM link
About the instructor: Roy Holman
Roy Holman: I am a 500 hour Certified Yoga teacher, in the Viniyoga tradition. I teach a safe, gentle, body-friendly, grounded, breath-connected, meditative, flowing traditional hatha yoga – a meditation in motion really. I like to move slow, give time to breathe deeply and savor the poses. I also teach breath-work (pranayama) and meditation, and also try to incorporate the many aspects of emotional healing and balancing I have learned. The meditation is a mindfulness style, with focus on breath awareness, heart opening, body senses, emotional clearing, and connection on all levels (body, breath, emotions, Earth, Spirit).
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